Last updated 11 min read
How to Block TikTok on Android and iPhone (App and Website)
How to block or delete TikTok on Android and iPhone: app timers, TikTok's own limit, blocking tiktok.com in the browser, and a block you can't undo.
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Practical guides for checking your screen time, using the tools already on your phone, and blocking the apps that take more than they give. We update them when the menus change.
Last updated 10 min read
How to Disable YouTube Shorts on Android, iPhone and Desktop
How to disable YouTube Shorts on Android, iPhone and desktop: the zero-minute Shorts limit, hiding the shelf, browser extensions, and what actually sticks.
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How to Block Websites on Android (Chrome and Every Other Browser)
Chrome on Android can't block a website by itself. Here's what works instead: site timers, Private DNS, Firefox add-ons, and a block you can't undo.
Read guide →Last updated 9 min read
How to Check Screen Time on Android (Pixel, Samsung and Others)
How to check screen time on Android: where to find Digital Wellbeing on Pixel, Samsung and other phones, and how to read app, unlock and notification stats.
Read guide →Last updated 7 min read
Bedtime Mode on Android: How to Set It Up on Pixel and Samsung
How to set up Bedtime mode on a Pixel and Sleep mode on a Samsung: schedule, grayscale, silent notifications, and what it doesn't do.
Read guide →Last updated 10 min read
How to Block Instagram on Android and iPhone (App, Website and Reels)
How to block Instagram on Android and iPhone: Instagram's daily limit, app timers, blocking instagram.com, what works for Reels, and a block you can't undo.
Read guide →Last updated 9 min read
Digital Wellbeing on Samsung: Where to Find It and How to Use It
Digital Wellbeing on Samsung explained: where to find it, how to use app timers, Sleep mode and modes, and how easy each one is to switch off.
Read guide →Last updated 9 min read
How to Make Your Phone Grayscale on Android and iPhone
How to make your phone grayscale on Pixel, Samsung and iPhone, how to schedule it for bedtime, and what research says about screen time.
Read guide →Last updated 10 min read
How to Block YouTube on Android (App and Browser)
How to block YouTube on Android: set an app timer, disable the preinstalled YouTube app, block youtube.com in the browser, and stop it coming back.
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